The benefits of Reiki at Elba Hotels
Born in Japan, around the mid to late 1800s, as the result of years of research and development by Dr Mikao Usui, Reiki is still, nowadays, a very popular form of energy healing. Some believe that Dr Usui just rediscovered this healing technique and that, in fact, it had already been practiced in Tibet for quite some time prior.
But just what is Reiki and what are its benefits?
The word Reiki comes from the Japanese words Rei and Ki. Rei translates somewhat as the creating force behind all things inanimate and animate within the universe such as a God or a Higher Intelligence. Ki is the living force contained within all beings. In China it is called the Chi, in India they call it the Prana and in the Western world, it is looked upon as the vital life force.
With these definitions in mind, Reiki can, thus, be defined as a healing energy force that is guided by a Higher Intelligence, something divine or spiritual.
Relaxing with tibetian bowl theraphy
At Elba Hotels we care about your health and wellbeing. Therefore, one of the programs we offer at our Gran Hotel Elba Estepona & Thalasso Spa, we have decided to innovate even further and include the Tibetan Bowl Therapy so you can relax and unwind for a bit.
The sound massage with Tibetan bowls has its origins in the ancestral and millenary techniques. It has been widely used in India as a healing therapy for more than 5000 years.
This is because this kind of holistic therapy is excellent to achieve deep relaxation through harmonic sounds, which are rich in overtones (an essential sound from which come other more high notes creating an harmonic sound sets among themselves). The soft vibrations allow you to relax and soothe tensions, contractions, and blockings and eventually alleviate the body from any kind of pain.
13th International Festival of Short Films “Almería en Corto”
Once again, Almeria welcomes a great international film selection in its Thirteenth Edition of the International Festival of Short Films “Almeria en Corto” (“Almeria in Short”). The film festival is a great option for those who are enjoying a few days of holidays at our Almeria Hotel and a fantastic opportunity to enjoy one of the world’s most emblematic festivals within the genre.
After the success of the previous editions, the International Festival of Short Films returns to the Municipal Auditorium Maestro Padilla, counting with the collaboration of great part of the Almeria population, as the Festival has become a tradition within the “Land of Cinema”.
The Festival starts today, December 2, and will stay with us until next December 6. Once again, especial spots within the Festival will be designated as meeting points for national and international filmmakers, critics and historians. Also, the event has the intention to add value to the project “Almeria, the Land of Cinema” and the city’s cinematographic history.
Indian Head Massage
What is it? Where does it come from and why is it beneficial?
As the name suggests, Indian Head massage has its origins in India. Mention of it can be found in old Ayurvedic texts. It is a practice that is about 1000 years old and is thought to have emerged because women of India, even today, use different oils to maintain their long hair in good, healthy condition. However, it is not just a beauty practice. Aside from the cosmetic value of Indian head massage, there are an infinite number of other benefits. We need to look at Chinese Medicine to find out which ones.
In Chinese Medicine it is believed that there are a series of meridians running through the body. These meridians, grouped into yin and yang, are believed to be like channels that carry the flow of life – the Qi or Chi, or vital life force, throughout the entire body. Each meridian passes through and represents a major organ. It is believed that a good, unobstructed supply of vital life force is essential to avoid disease in any particular area of the body.
Work, fun and rest at Elba Hotels
We already have a host of guests in our hotels that come to hold meetings and other corporation events. For this reason, after a long day of work, the best option is to have a place where you can unwind, relax and have fun. With this purpose, Elba Hotels, specialized in business and corporate events, offer different services to make your stay memorable, even on those hard working days.
With views to the sea.
Located at just 11 minutes from the airport and with a capacity for up to 800 people, we can find the Convention Centre of the Elba Carlota Beach & Convention Resort. It features support service for any kind of organization or event, allowing all kind of celebrations. The hotel -with views to the sea and the golf cours- has several sport facilities as well as Jacuzzi and gym, allowing the guests to unwind after their business meetings. The hotel also hosts different shows during your sta, and these can be themed to the organiser’s taste and requirements.
Sport + business