New Treatments at Elba Thalasso Spa Estepona
As we have said many times before, the skin is the largest organ in our body, and therefore, looking after it is vital. However, even if we often take a healthy diet and practice sport, we pay less attention to the care of this important part of our body.
At Elba Thalasso Spa Estepona we worry about the care of your skin, and therefore, from our large list of treatments and services, we suggest you start with one of the following facial treatments:
The Importance of Facial Skin Exfoliation
The changing seasons, weather fluctuations, pollution, stress, our nutritional habits, sleeping patterns, travelling through different time zones and the amount of water we drink all play havoc with our bodies and play a leading role in the condition we find ourselves in.
The skin, which covers the entire length of our bodies, is the largest of all our organs. Therefore, it takes the toughest beating and faces the biggest challenges.
During the winter months, in particular, our skin faces a lot of challenges. The cold weather, the snow, the wind and rain can take its toll on the parts of our bodies that are more exposed to the elements; especially our faces. This is why it is extremely important to have a good skin care routine in place and a good moisturising cream at hand.
It’s surprising to discover just how much water is drained from our skin due to the cold and the contrasts in temperatures between indoors and outdoors. In order to prevent as much water as possible from being drained from our skin, in winter it is advisable to switch to a more oil based moisturising cream as opposed to a water based one.
Babytherapy at Gran Hotel Elba Estepona
For a long time, at Hoteles Elba, we have been concerned with providing several treatments both in the first years of life of babies, and for women who have just been mummies or who are preparing to be so.
Advice and guidance of our experts offer the necessary attention, safety and control, within the babytherapy programme of our Thalasso Spa.
- Aquazen adults/children/babies
Through aquatic body work, by means of floating techniques in the swimming pool, stretching and breathing control are carried out, by means of Water Yoga, in order to reach a body balance and relaxation advisable in pregnant women.
With the help of the therapist and the presence of the mother or the father in the facilities, the little ones can also enjoy this experience known as “returning to the womb”.
- Chiromassage for children
A relaxing body massage is applied by the therapist for children between 4 and 17 years old. For this massage, 100% natural oil is used, for relieving tensions and trying to achieve relaxation and body balance.
This Valentine’s Day, Celebrate Your Love
Although at Elba Hotels we are romantic 365 days of the year, we cannot miss our date with Valentine’s Day.
There is just one month left for this special day and we already have everything prepared for you to enjoy with your partner a unique night or romantic weekend. Because love… must be celebrated!
One of the most romantic options we suggest is to enjoy a romantic dinner at our hotel in Almeria, in an intimate atmosphere with a very special menu filled with surprises, all of it accompanied by live music to enliven the evening. To culminate the evening, we will place a bottle of cava in all our comfortable rooms.
If you celebrate Valentine’s Day in Estepona… love is all you need! Before your romantic dinner we suggest you to toast with Rosé Cava while you contemplate from your room the breath-taking views of the sea, which are already waiting to welcome you. If you wish to disconnect from your hectic life, you have our Thalasso Spa at your entirely disposition.
What is Osteopathy and how can it help you?
Osteopathy is an alternative complimentary therapy used for treating an ailing body in a non invasive way.
The basic principles of Osteopathy are based on the belief that a lot of disease within the body are caused by some disorder within the musculoskeletal system. It believes that structure and functioning are very closely related.
Osteopathy was founded in 1874 by physician, Andrew Taylor Still, who believed his fellow colleagues, at the time, weren’t doing a sufficiently good enough job to restore health in patients. He believed that surgery and drugs weren’t the solution to disease, and that it was also necessary to adjust one’s lifestyle and, through complimentary therapies, restore proper structure and function on a musculoskeletal level.